These super fit women could kick your ass any day.
Feeling stuck in a rut lately? We’ve all been there. Sometimes you just want to stay at home all day and catch up on Fantasy Football or have a good “Netflix and Chill” session with your girl, and there’s no shame in that.
But progress doesn’t come with sitting on your glutes all day. Take it from these kick-ass women who lift weights and eat right day in, day out.
May their fitness inspire you:
1. Erin Taylor
She’s a registered nurse and a dedicated weight-lifter. Talk about commitment!
2. Shaunna Marie
🎥DOUBLE TAP for more booty workouts!💪🏼 – A few exercises from today’s training session ✖️Elevated Sumo Squat (4×15) ✖️Cable Good Morning Variation (4×15) *Resistance band + plates under feet to keep weight in heels and tension on glutes/hamstrings ✖️Single Leg Side Leg Press (4×15) ✖️Hip Thrust (4×15) – 🔻Looking to Build your Booty🍑 with a personalized plan or want to get started on a full body program? Learn my techniques. Send me email or click the link in my bio! 📩[email protected]
Talk about squatting the right way! Shaunna is a National NPC Bikini Athlete and fitness coach, too.
3. Cara Davis
If you want to be successful, be prepared to be doubted and tested. #Repost @davis.terry75 (@get_repost) ・・・ Sexy Thursday from Ifbb Pro @cdavis0714 sexy with muscles photo by @d_ray_photography #TeamMegaFlex #teamhardbodyfitnessptg #figure #ifbb #fitsexy #fitness #journey #bodybuildidng #ifbbprofigure #inspiration #womensfigure #lifeattheflex #diet #fitfam #fitnessfreak
If she went to your gym, you would never skip leg day.
4. Alexandra Elzein
So, are you inspired to work out yet?